What’s Included
Small groups (4–12 athletes)
Speed & agility development
Strength fundamentals
Conditioning & coordination
All sports welcome

Pricing
$100 per drop-in session
$480/month (2x per week/8 sessions)

Elite coaching from anywhere
Dallas Lavish Fitness Virtual Training provides live, structured coaching via Zoom for athletes who travel or train remotely. Sessions focus on mechanics, strength, mobility, and accountability using minimal equipment.

Pricing

$50 per virtual group session
$250/month (1x per week/4 sessions)

Dallas Lavish Fitness offers Deep Tissue Sports Massage combined with Assisted Stretching as an in-person add-on for athletes enrolled in on-site training programs. This service supports recovery, mobility, and injury prevention.

Pricing
$150 – 30 minutes (Deep Tissue + Stretch)